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Triathlon 101, 2E Mora

Triathlon 101, 2E

Mora

Published March 26th 2009
ISBN : 9780736092838
ebook
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 About the Book 

Over 1 million people compete in triathlons annually, and the new edition of Triathlon 101 provides the information you need to join in, including training grids, information on preventing overtraining, and sample workouts. This guide is essentialMoreOver 1 million people compete in triathlons annually, and the new edition of Triathlon 101 provides the information you need to join in, including training grids, information on preventing overtraining, and sample workouts. This guide is essential when running your first triathlon or for guidance in enjoying better results in your next triathlon.